Our Story
We are a team of caregivers who understand firsthand the challenges faced by those in our profession. Working in the field of supporting people with disabilities and mental health, we’ve experienced the exhaustion and heartache that comes with burnout and understaffing. We saw friends and colleagues struggling, and we felt the weight of it ourselves.
We decided that something needed to change.
Self4Care was born from our shared passion to create a supportive community where caregivers are valued and nurtured. We’re committed to making a real difference in the lives of those who give so much of themselves every day.
SELF4 CARE
Empowering Those Who Care for Us
VISION
At Self4Care, we envision a future where every healthcare and social care worker in Canada feels valued, supported, and empowered. A world where caregivers experience the same compassion and care they give to others, allowing them to thrive both personally and professionally. We see a community of caregivers who are equipped with the tools, resources, and joy they need to lead fulfilling lives, creating a ripple effect of well-being that touches their families, workplaces, and society.
MISSION
At Self4Care, we believe that those who dedicate their lives to caring for others deserve to feel valued, supported, and empowered. Our mission is to ease the burdens of healthcare and social care workers across Canada by providing access to affordable essentials, enriching wellness programs, and opportunities for personal and family joy. We strive to reduce stress, rekindle happiness, and help caregivers live fulfilling lives both at work and at home.
OUR PRIMARY GOAL
The primary goal of Self4Care is to empower healthcare and social care workers across Canada by alleviating the personal and financial burdens they face, enabling them to lead fulfilling, balanced lives both at work and at home. Through access to affordable essentials, enriching wellness programs, and opportunities for personal and family joy, Self4Care aims to significantly reduce the stress and burnout experienced by caregivers, ultimately fostering a more resilient and supported workforce.
Ready to Make an Impact?
We can empower communities, raise awareness, and create lasting change. Whether by volunteering, donating, or partnering, your support makes a difference. Take action today and help us build a better future for all.
The Challenges
- Financial Struggles: Rising costs of living make it hard to afford everyday essentials.
- Burnout and Stress: Long hours and emotional demands lead to exhaustion.
- Lack of Support: Limited resources to help them take care of their own well-being.
- Missed Moments: Unable to take time off or enjoy quality time with loved ones.
OUR SOLUTION
We’re making a difference by:
AFFORDABLE ESSENTIALS
Partnering with local businesses to offer discounts on groceries, clothing, and household items.
Helping caregivers save on everyday expenses so they can focus on what matters most.
WELLNESS PROGRAMS
Providing access to discounted or free wellness services like massage therapy, yoga classes, and gym memberships.
Offering wellness kits filled with self-care items to promote relaxation and rejuvenation.
JOYFUL EXPERIENCES
Collaborating with travel companies to offer affordable vacation packages for caregivers and their families.
Arranging discounted tickets to family-friendly events, cultural experiences, and recreational activities.
Encouraging caregivers to take time off and create cherished memories with loved ones.
COMMUNITY SUPPORT
Creating an online platform where caregivers can share resources, stories, and support one another.
Organizing community events and workshops to foster connections and well-being.
MEET THE TEAM
Benjamin Ibeabuchi
Executive Director
Benjamin has spent over a decade working closely with individuals with disabilities and mental health challenges. His firsthand experience with caregiver burnout inspired him to create Self4Care, aiming to support and uplift his fellow caregivers.
Benjamin has spent over a decade working closely with individuals with disabilities and mental health challenges. His firsthand experience with caregiver burnout inspired him to create Self4Care, aiming to support and uplift his fellow caregivers.
Ngwesse Ewane
Director of Marketing, Outreach, and Fundraising
Ngwesse brings compassion and dedication to his role, having worked extensively in community support services. He believes in the power of community and is passionate about creating programs that make self-care accessible to all caregivers.
Ngwesse brings compassion and dedication to his role, having worked extensively in community support services. He believes in the power of community and is passionate about creating programs that make self-care accessible to all caregivers.
Yvan Loic Aka Okumo
Operations Manager
With a background in healthcare administration, Yvan understands the systemic challenges faced by caregivers. He's committed to building sustainable solutions that address the root causes of burnout and stress.
With a background in healthcare administration, Yvan understands the systemic challenges faced by caregivers. He's committed to building sustainable solutions that address the root causes of burnout and stress.
Collins Baffour Asare
Director of Finance and Development
Collins have been a frontline worker in mental health services, witnessing the impact of burnout on colleagues and clients alike. Dedicated to fostering connections and providing resources that empower caregivers.
Collins have been a frontline worker in mental health services, witnessing the impact of burnout on colleagues and clients alike. Dedicated to fostering connections and providing resources that empower caregivers.
Why It Matters
Improved Well-being: Healthier caregivers can provide better care to others.
Stronger Communities: Empowered caregivers contribute positively to society.
Happier Families: Reduced stress leads to happier home lives.
Sustainable Care: Addressing burnout ensures that caregivers can continue their vital work.
JOIN OUR COMMUNITY
Are you a caregiver seeking support? Or someone who wants to help those who care for us?
GET IN TOUCH
We’d love to hear from you!